Various benefits of chamomile flowers
Enjoying black tea or green tea is not a stranger to you. But have you ever tried tea made from dried flowers? It's not very popular yet, but you can enjoy a tea drink made with dried flowers. Teahouse Or coffee shop.. You can try one of them, chamomile tea.
Chamomile is a small flower from the family Asteraceae Very beautiful yellow and white. Chamomile not only provides a unique taste, but also has many health benefits. Now, in this article, Kania shares some of the magical properties of chamomile for your body. What are you interested in? Now, take a look at the various health benefits of chamomile below!
Lower blood sugar
Based on various studies, chamomile has the property of being able to lower blood sugar levels in diabetics. Although it cannot be used as a main ingredient, it is highly therapeutic and can be taken regularly as a companion herbal medicine.
Overcoming sleep disorders
Consume Chamomile tea It is also very useful for people who frequently experience sleep disorders. This drink will help you feel more relaxed so that you can fall asleep and experience a quality sleep, especially if you add a soft and comfortable mattress.In addition, many researchers claim that chamomile can be used as Benzodiazepine It can reduce anxiety and cause drowsiness.
Relieve pain Menstruation
Some studies have stated that chamomile is very effective in reducing menstrual cramps. For women who often feel pain during menstruation, trying to drink chamomile tea is not a problem. Not only does it reduce dysmenorrhea, but the characteristics of chamomile make it more emotionally stable.
Prevention of osteoporosis
Some studies also say that Chamomile tea It has an anti-estrogen effect. Therefore, chamomile is very suitable for consumption by menopausal women. The benefits of this drink can help prevent the development of osteoporosis and increase the bone density of the body.
Overcoming digestive problems
Chamomile also has antispasmodic, carminative and anti-inflammatory properties and is very effective in calming the stomach line. Therefore, chamomile tea is very effective in relieving stomach pain, indigestion, inflammatory syndrome, and stomach gas, so you can try chamomile tea.
Reduce the risk of heart disease
Chamomile is also rich in antioxidants such as flavones, which have been shown to help reduce the risk of heart disease. In addition, the flavone content of this type of ornamental flower is also very effective in lowering blood pressure and cholesterol, such as bad cholesterol and triglycerides.
Overcome facial acne
Apart from helping to overcome the above problems, chamomile is also believed to be one of the ingredients for facial care. Many experts report that taking chamomile on a regular basis can help treat acne problems on the face.In fact, chamomile can cleanse the skin, remove acne scars and even fight Excessive pigmentation of facial skin.
Today, there are many supermarkets offering chamomile tea so you can make yourself at home. So, through the many benefits that chamomile offers to your physical health, are you interested in trying it out? Now feel the various benefits of chamomile right away!
Are you looking for new furniture for your home? Decorma is the answer! At Decorma, you can find a variety of furniture to suit your room needs. For example, in the living room, Decorma sells sofas. coffee table, Drawer, to chandelier. What are you waiting for Check out the Decorma page now!
Source : http://i0.wp.com/www.dekoruma.com/artikel/114903/manfaat-chamomile-untuk-kesehatan
Read More..
99funtastic.blogspot.comreaderdom99.blogspot.com
academicwritingbook.blogspot.com