Someone who doesn't like to pamper himself. Enjoying hot chocolate with relaxing music and the soothing scent of aromatherapy candles is clearly the coveted way of relaxing.
This is how Danish people spend some of their free time. We sometimes invite friends and family as well as ourselves to celebrate a comfortable time together.
However "Hygge " The common term used to describe these activities (pronounced fugue) is always done indoors.May be interpreted Hygge As their way of protecting themselves from the cold and dark weather that wrapped Denmark most of the day. From there, Hygge In short, it is synonymous with warmth.
Includes Oxford English Dictionary at the end of 2016 Hygge Word of the Year release. Hygge At the same time officially added as a new vocabulary Brexit And Post truth, Two words that describe the political events that divided British and American societies. Otherwise, Hygge, It means "comfort" and is the word that connects the British people in the trend.
trend Hygge Certainly it was a big phenomenon in England at that time. Not only is it applied as a new lifestyle for the middle class, but on some campuses, Hygge..The goal is to disseminate insights about Hygge This seems to be a powerful recipe for the well-being of the Danish community.
Hellen Russel, writer at BBC UK Year of Living in Denmark: Uncovering the Secrets of the Happiest Country in the World, The concept said Hygge The emphasis on complacency has attracted the attention of the British public.
There are similar cultural expressions in other countries, Gemutlichkeit That is German custom of eating healthy food for personal comfort, or Lagom of Sweden, Hygge Russell says he has a more unique idea.
Hygge encourages you to be kind to yourself by enjoying everything that can bring you happiness.
The emergence of Scandinavian cafes and restaurants in London has also had a broad impact on the development of trends. Hygge.. People are busy socializing while enjoying drinks, coffee and sweet treats. The dimly lit interior design also creates a warm atmosphere in the midst of intimacy.
Deep social factors, as pointed out by Claus Andersen, an assistant professor at the University of Wisconsin-Madison Hygge It can create a sense of community and acceptance of community life. This sense of belonging is very helpful for mental recovery and self-happiness.
Denmark itself is at the top of the list of happiest countries in the United Nations Annual Report on World Happiness. Government systems and policies, which are socialist and democratic in nature, play an important role in Denmark's economic growth and equal public rights. They can also focus more on their own welfare, as they no longer worry about financial problems and avoid social conflicts.
Although many consider Hugge as a lifestyle trend or a practical self-improvement tip (Self-help)..Author Hygge's Little Book: Danish Way to Live Well, Miek Wiking refuses to interpret it this way.
"Hygge is so attached to Danish culture that it is an inseparable presence and a national identity, because freedom has become the DNA of the American people," he said.
But Wyking didn't try to hide the dark side Hygge..In his book, Meek reveals Hygge It has a negative effect on your health. Danish people are prone to diabetes because they eat a lot of high sugar content foods.
But instead of worrying about the negative effects of HyggeWould you like to use it too? Hygge As a "break" from the demand for a healthy diet, it often makes people feel depressed.
until now, Hygge Reaching more and more people everywhere in the world.. If you are interested in feeling comfortable with yourself HyggeYou can adjust the decoration and placement of your home to create the maximum relaxation experience.
Turn off the lights in the bedroom and replace the light source with candles and bowls Potpourri It can be placed in the center of the room to allow the scent to spread to every corner.Use material bed sheet With a smooth surface.Finally, add cushion A fluffy and warm blanket on the mattress.
Then close your eyes and lie down to divert the negative and pressure that fills your mind. Hygge It's about providing comfort both from the outside and from the inside.
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Source : https://www.dekoruma.com/artikel/87775/hidup-nyaman-ala-hygge
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